After the New Year, I wrote about promises. To ourselves and others. This month I focus on the promise of faith.
Faith is a difficult concept to define. For some, it signifies confidence in a spiritual power. For others, it might simply mean placing trust in the unknown. The path can seem clear and straightforward or prove cloudy and unpredictable.
Regardless of how faith is viewed or what method is practiced, it is important to develop a higher level of awareness, connect to a layer beyond the known. A deep belief in something greater than ourselves serves as a guide. It reminds us things will be fine whether we follow the proven course or explore new territory. Faith enhances the lifetime joys while minimizing the challenges of daily living. It celebrates. It cheers. It comforts. It heals. It provides strength when at our weakest and direction if we become lost.
If the idea seems overwhelming, think of faith more as a positive way to approach life, one in which hope and optimism rather than fear and pessimism are the norm. And the good thing is: the more it is practiced, the easier it becomes.
Unsure how to build a solid foundation of faith? There are two basic types that can be drawn upon, no matter the time, situation, or individual.
FAITH IN SELF
Believing in ourselves is faith in its truest form. We hold the power within to push through any obstacle placed in our way. Unfortunately, many of us are the root cause of those obstacles. Negative thoughts, doubt, and critical internal dialogue often lead to self-sabotage. We allow small hurdles to grow and manifest into more than they are, leaving us so unsure of our ability that we become frozen and unable to move forward. It is easier to pity ourselves and give into fear than face adversity and seek solutions. We construct imaginary comfort zones and reasons we cannot succeed to protect us from hurt, disappointment, or failure.
Why inflict unnecessary pain and impose limits when we should be giving ourselves love, compassion, and patience?
The next time you stumble upon a personal roadblock: 1) step out of yourself and think how you would treat a family member or friend in the same situation and then 2) bestow that same kindness upon yourself.
Reclaim the power within.
FAITH IN OTHERS
During times of trouble, it can be easy to fall further into ourselves rather than reach out. And while we often carry the power to solve problems on our own, there will be moments when life proves too much for us to handle. When this happens, do not be afraid to seek help from external sources. Support comes in surprising ways – spouses, children, family, friends, neighbors, employers, school, church, community, and even complete strangers. Asking for assistance may seem daunting but humans are instinctually wired to aid others in crisis. We want to help. We want to be needed. And when given the chance, we want to improve the experiences for others.
No matter how much we try, we cannot do this thing called life alone. We need people throughout our journey.
Open your heart and mind. Listen to ideas other than your own, appreciate advice of those who have gone before, and realize that sharing the struggle has unexpected benefits. Deep bonds are created once we realize we are more alike than different. Limitations become challenges to overcome rather than boundaries we cannot cross. We become reminded of just how wonderful people can be.
We are stronger together.
Believing – in self, in others, in anything – is a unique experience. There is no right or wrong way to believe. If someone imposes opinions or ideas on another, that is not a natural act. It is in the power of personal decision, the devotion to whatever is good for the individual that leads to the very success of one’s faith.
There will be times, however, when we may question the usefulness and purpose of beliefs held for so long. That is okay. Faith tests us – it is only fair we should test it back. If that time ever comes, do not be afraid to dig deeper into the reasons and facets of your conviction. Faith – in any form – should serve us well.
To believe is to hope – for something better, greater, more than what can be seen with the actual eye. It should be exciting and rewarding and above all, fulfilling. The next time Life trips you up … see what is within you, search for what is around you, look beyond the obvious.
Have a little faith.
Join me for A YEAR OF PROMISE!
Follow along as I focus on a different promise each month. This will not be some hard-core, paid program but a gentle exploration of changing how we view (and do) life. And in the end, maybe some parts will remain unchanged while others will be done in an entirely different way. The future is open, it is waiting, and it is all ours …
Photo by Ray Hennessy on Unsplash