celebration · daily life · gratitude · happiness · self

A Grateful Heart

In a modern world, it becomes easy to miss the blessings in the everyday. With all there is to do amid the weight of responsibility, we become lost, trapped in a cycle of obligation and distraction.

Realizing how fortunate we are. Recognizing the beauty that surrounds us. Finding joy in the simplest of things. Noticing what people do – not in service or duty but from kindness. These are often overlooked or forgotten in the mix of a busy day.

How do you react to what is around you? What is your message?

I encourage you to pay attention. To the blessings. To the world. To your life. To the stranger who holds the door, the co-worker who makes you smile, the friend who never fails, the family member who always listens. There are little signs everywhere and in everything, reminders of all that is good – in others, in ourselves.

This holiday season, begin a journey toward gratitude.

  • perform an act of kindness
  • tell someone they are loved
  • offer forgiveness without condition
  • thank anyone who comes to your aid
  • show compassion for those in need
  • lift another up without expectation
  • acknowledge your own worth
  • receive apology without judgement
  • look for lessons in the everyday
  • create joy in everything you do
  • accept what has been
  • embrace what might be

Begin with a foundation of basic appreciation, allow the smallest of blessings to build upon each other, nurture and watch them grow into something beautiful. Go forward with a grateful heart.


Photo by Alfred Schrock on Unsplash

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