confidence · love · renewal · self

Nurture Your Best Self

A person close to my heart recently shared a video with me. It was about embracing who we are, releasing the hold others have on self-perception, and reclaiming our power. It was a sweet, gentle reminder presented by a passionate and charming young man. And although it was catered to women, it could (and does) apply to everyone.

The core message? Recognize our true worth, realize we are loved, and above all, love ourselves.

If you have ever read my blog, you know I am a strong proponent of self-love. I believe we can show ourselves love by looking deep within, finding what inspires, doing whatever brings joy, and catering to personal needs.

It is okay to be a bit selfish. I do not mean in the arrogant “me me me” way but more in the “take care of myself so I can take care of others” way. Personally, I require a lot of quiet time alone to recharge so I can tackle the challenges life throws at me, and I make sure to find a way to do it. For others, it might be something else.

All that matters is this: dedicate time to being you. Carve out moments to nurture your best self. Show yourself some love.

In today’s chaotic world it is far too easy to move our desires to the bottom of the to-do list or cross them off altogether. Home, family, work, school, hobbies, church, friends, volunteering, etc. are gratifying and can satisfy most needs. But an overlooked problem is that we often become caught up in external demands, crushed by the weight of their importance. And when we do, we try to reach some self-set goal of performing each role effortlessly and with perfection.

How often do you push beyond your personal limits in order to please someone else? Do you ask What Do People Want From Me? and then scramble to meet their assumed or perceived desires? Are your hopes and dreams and wants and needs last on the list?

Living takes enough energy and effort and emotional strength as it is. Let’s stop trying to do so much. Let’s stop worrying about fitting into an unattainable mold. Let’s stop being self-critical whenever we believe we have failed to meet the manufactured expectations of others – and of ourselves. Let’s stop allowing invisible forces to determine our worth.

Rather than What Do People Want From Me? let’s begin to ask What Do I Need?

Spend time on you. Be a bit selfish. Love yourself first. Once you do, you will be able to give more – more of your self, focus, energy, compassion, patience, love – more of your everything to those who need and deserve it.

referenced video link


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~Inspired ME, Joyful BE

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